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Manage Cookie Preferences14 December 2025
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7 min
The video discusses the importance of mental health and well-being for small business owners, freelancers, and the self-employed. Matthew Knight from leapers.co.au emphasizes the need for employers to have a holistic strategy for taking care of all their workers, regardless of their employment contract. He suggests that treating self-employed individuals well not only benefits their mental health but also enhances productivity and commercial outcomes. However, he also warns of potential complications with IR35 regulations if contractors are treated too much like employees. Knight also highlights the need for respectful business practices, such as timely payments, clear contracts, and good communication. He argues that these practices are crucial for the mental well-being of small business owners and freelancers. On a broader level, Knight criticizes the under-representation of self-employed individuals in government policy, pointing out that they make up a significant portion of the UK workforce. He calls for a greater recognition of different forms of work beyond traditional employment, suggesting that this could lead to more inclusive policies and better support for the mental health of small business owners.
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